All-Pro Performance. The System. Training. Consultancy. Education. Publications. Staff. -  - 07905306751 - 71 Beacons Park, Brecon, Powys.  LD3 9BR. UK


Ian Jeffreys presenting at the NSCA’s Sport Specific Training Conference in Nashville

Agility article 1.pdf PSC - Facility design.pdf PSC - 5 minds.pdf PSC - Evidence.pdf PSC - External focus.pdf PSC - Motor Learning Methods.pdf PSC - Movement football.pdf PSC- Ecosystem.pdf Agility article 2.pdf PSC - Ramp warm up.pdf PSC - Agility OODA loop.pdf PSC - RAMP 2 -.pdf