Future Champions utilises a system of long term athlete development which addresses critical factors relating to optimal development of performance. These are integrated into a functional system, all built around critical performance objectives, which allows for optimal development of athletic talent.. The programme has four phases, each with its own key objectives and and methods.
Phase 1 Athletic Foundation
Phase 2 Athletic Development
Phase 3 Performance Development
Phase 4 Performance Actualisation
“MAXIMISE YOUR POTENTIAL”
“Physical performance plays a major role in sports, and future champions need a solid grounding in speed, agility, strength, stability, mobility and endurance. Future Champions” is a groundbreaking system that ensures that tomorrow’s champions have all of the required skills and physical conditioning to enable them to maximise their potential. Based on extensive research into optimal performance development, this is the first time that this research has been integrated into a comprehensive development programme, that addresses all of the critical elements of performance. It provides every athlete with a a huge advantage to becoming a “Future Champion”. Athletes who use this system give themselves the best chance of reaching the top of their game.