All-Pro Performance. The System. Training. Consultancy. Education. Publications. Staff.

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BUILDING CHAMPIONS


Ian is an internationally renowned coach, educator & author with over 30 years experience in top level sport. Ian is regarded as a world authority in the development of speed & agility and conditioning for team sports. He is a reader in strength and conditioning at the University of South Wales, where he co-ordinates all of the University’s strength and conditioning activities, He has been the S&C coach for the Welsh Schools National Rugby team and has worked with athletes, clubs and sports organisations around the world including the UK, USA, China, Turkey, Norway, Ireland, South Korea, Portugal, Iceland and the Netherlands. These have ranged from juniors through to international and professional performers and organisations. He is currently a member of the Performance Network of Nike’s Sports Performance Project.


Ian has authored sevenbooks:  “Total Soccer Fitness”,  “A Coaches Guide to Enhancing Recovery - The Performance Lifestyle” a“Gamespeed first and second editions”,  “Developing Speed”,“Soccer Speed” and “Strength and Conditioning for Sports Performance.” He has authored over 15 book chapters including the warm-up and stretching chapter for the third and fourth editions of the Essentials of Strength Training and Conditioning. He is the Editor of the UKSCA Journal, “Professional Strength and Conditioning” and is on the Editorial Board for the NSCA’s Strength and Conditioning Journal and the Journal of Australian Strength and Conditioning. Ian has authored numerous strength and conditioning articles which have featured in the leading international Journals

 

 Ian is a much sought after Conference Presenter and has given keynote presentations, and hosted high performance workshops at a host of major conferences around the world.  These have included the NSCA National, Sport Specific and European Conference as well as the Australian Strength and Conditioning Conference.



Ian has been a member of the National Strength and Conditioning Association (NSCA) since 1989. He is a Certified Strength and Conditioning Specialist (CSCS*D), Registered Strength and Conditioning Coach (RSCC*E) and Certified Personal Trainer (NSCA-CPT*D) with the NSCA, He was the NSCA’s High School Professional of the Year in 2006, the first time the award had ever been presented to a coach working outside the United States. In July 2009, Ian was awarded a Fellowship by the NSCA for his outstanding contributions to the industry. In 2016 Ian was elected to the Board of Directors of the NSCA.  

He is Founder member of the United Kingdom Strength and Conditioning Association, and was  a member of the Board of Directors from the organisations inception in 2004 through to 2013. He is an Honorary Fellow of the Association along with being an Accredited Strength and Conditioning Coach (ASCC), an assessor  and a lead tutor . Ian is also on the British Olympic Association register of strength and conditioning professionals.

 



PhD, FNSCA, FUKSCA, ASCC, RSCC*E, CSCS*D, NSCA–CPT*D,